Sport Massage & Remedial Soft Tissue Therapy
07738257873 or Email me
I am a qualified Sports Massage and Remedial Soft Tissue Therapist, with additional advanced training in Pregnancy and Post-Natal Massage, Myofascial Release Therapy and Oncology Massage and my aim is to help you feel your BEST as quickly as possible.
Sports Massage is a deep form of soft tissue work and supports sporting performance but it is also appropriate for EVERYONE anyone (no matter age or level of fitness) overall physical and psychological well-being, relaxation and me-time.
Everyone feels soft tissue discomfort at some point in their life whether this is from a sporting injury, long-term build-up of pain or managing on-going conditions, (e.g. arthritis, fibromyalgia) and I treat these aches, pains and strains to ease your discomfort and movement.
I treat all the body’s soft tissues (muscles, tendons, ligaments and fascia (which is all our connective tissues that bind us together)) and following on from a thorough assessment I respond to your needs and the state of your soft tissues using a variety of advanced hands-on massage and movement techniques.
For sports men and women massage aids optimum performance to keep the soft tissues supple and strong, to aid recovery time and healing of recent injuries and ultimately reduce the risk of injury (or re-injury). I can support you to achieve your sporting endeavours and passions!
Remedial Massage supports the soft tissue healing process, whether it is from a recent sports injury, accident (fall, whiplash etc.) or from a long-term battle and build-up of aches and pain (back, knee, shoulder, neck tension issues etc.)
I practice from: Oak Bank, Lindfield, West Sussex, RH16 1RR