Nicky' Sport and Remedial Massage Therapy, Lindfield
07738257873 or firstname.lastname@example.org
I am a qualified Sports and Remedial Massage Therapist, with additional advanced training in Pregnancy and Post-Natal Massage and Myofascial Therapy, and my aim is to get you feeling your BEST as quickly as possible.
Everyone feels muscle pain at some point in their life whether this is from a sporting injury, long-term build-up of pain or managing on-going conditions, (e.g. arthritis, fibromyalgia) and I treat these aches, pains and strains to ease your discomfort and movement.
Sports Massage treats the body’s soft tissues (muscles, tendons, ligaments and the fascia (all our connective tissues that bind us together) and following on from a thorough assessment I respond to your needs and the state of your soft tissues using a variety of advanced hands-on massage and movement techniques.
For sports men and women massage aids optimum performance to keep the soft tissues supple and strong, to aid recovery time and healing of recent injuries and ultimately reduce the risk of injury (or re-injury). I can support you to achieve your sporting dreams and passions!
Remedial massage supports the soft tissue healing process, whether it is from a recent accident (fall, whiplash etc.) or from a long-term battle and build-up of aches and pain (back, knee, shoulder, neck tension issues etc.) and advises and encourages you with self-care home techniques.
Sports Massage is also suitable for EVERYONE for overall physical and psychological well-being, relaxation and me-time.