Located in Lindfield/Haywards Heath BOOK AN APPOINTMENT ONLINE
ASSESS, TREAT and REHAB
Everyone is treated individually according to your objectives, needs and my assessments.
Sports Massage, Deep Tissue, Clinical Massage & Soft Tissue Therapy (essentially different names for the same treatment).
Using a variety of advanced hands-on Massage, Myofascial Release, Medical (Western) Acupuncture and Dry Cupping techniques and treatments are suitable for EVERYONE.
The emphasis is on treatment planning and functional outcomes, Client education and Rehab.
INJURY, HEALING, REHAB, CHRONIC PAIN & MOBILITY RESTRICTIONS - massage supports the soft tissue healing process, whether it is from a recent sports injury, accident (fall, whiplash etc.) or from a long-term battle and build-up of aches and pain (back, knee, frozen shoulder, neck tension issues etc.). Supporting you to feel and move better and continue to do the things you love!
Nicky enjoys treating your sporting objectives and people looking to stay active and independent.
Who are Treatments beneficial for?
SPORTS and EXERCISE - massage can assist in preventing and treating sports injuries, such as muscle tension, strains and tears, ligament sprains and tendon injuries.
Used before or after exercise, sports massage can help optimise training, preparation for events and enhance recovery afterwards.
Treatments are tailored to you and your sporting endeavours and passions!
INJURY, HEALING, REHAB, CHRONIC PAIN & MOBILITY RESTRICTIONS - massage supports the soft tissue healing process, whether it is from a recent sports injury, accident (fall, whiplash etc.) or from a long-term battle and build-up of aches and pain (back, knee, frozen shoulder, neck tension issues etc.). Supporting you to feel and move better and continue to do the things you love!
Regular Massage treatments can help you take control of chronic long-term pain, e.g. low back pain, arthritis, fibromyalgia, MS
EASING STRESS & TENSION - for your well-being!