About me

 Located in Lindfield/Haywards Heath           BOOK AN APPOINTMENT ONLINE

My own personal ethos and desire to live life actively started me on my journey of re-training as a Sports Massage & Myofascial Release Therapist.

I have always been active and continue to follow my own sporting pursuits in Triathlon!  I am an experienced Runner, Cyclist and Swimmer - achieving up to "Half Iron Lady" distance triathlons, aiming for a Full Distance in 2026! Plus mountain biking, hiking and skiing!  

My passion is to continue to learn about the body, how it moves, where niggles come from, how to keep moving, fit and healthy and yet continually push and remain injury free. 

I am 12 plus years qualified with a BTEC Level 5 Sport Massage and Remedial Soft Tissue Therapy at the highly regarded North London School of Sports Massage (NLSSM).  

Also, I continue to study professionally with my CPD and am qualified with:

Advanced Clinical Diploma in Integrated Myofascial Therapy, Myofascial Release UK.

Pregnancy and Post-Natal Massage - Burrell Education

Oncology Massage - Susan Findlay Oncology Massage - to treat & support those affected by cancer.

Medical (Western) Acupuncture - for the treatment of musculoskeletal pain

Kinesiology Taping - Rocktape UK

Dry Cupping